The SHARE Model: Five Steps to Restore and Support Your GI Health

digestion Nov 06, 2018

If you have gastrointestinal (GI) concerns, consider trying the SHARE Model (below) to ease discomfort and restore more resilient GI health. The Share Model is a modified version of the 5 Rs from The Institute for Functional Medicine.

If you're not sure about your symptoms, visit your doctor and then visit the Natural Digestion section for more information and support as you work to improve your GI health.

 

Visit the Foundations category to learn more about the Resilient Diet.

There are some basic GI health supplements from Resilient Remedies that can help you as you implement SHARE. See below for these supports.

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