The sun shines not on us, but in us.
The river flows not past, but through
us, thrilling, tingling, vibrating every
fiber and cell of the substance of our
bodies, making them glide and sing.
Ah, the delight of waking up the senses!
Note: After reading, click the play button above for the Journey to Your Heart Meditation.
I grew up in a family that saw feelings as a foreign language. We didn’t talk about them. We didn’t express them. We usually pretended we didn’t...
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