This self-guided course will help you create your tailored plan for depression. You'll learn the key sleep, eating, supplement, and movement practices to balance your subtype. You'll also explore practices to calm your mind, open your heart, and create connection for lasting relief.Learn More
Westminster Hall, Minneapolis MN
Join us for a workshop series that explores evidence-based, non-drug approaches to help children with symptoms related to depression anxiety, and ADHD. These integrative approaches are positioned within a new model to help professionals directly apply the content into practice.Learn More >>>
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Your monthly newsletter keeps you in the loop with the latest science on integrative mental health and how to realistically integrate strategies into practice. You'll also receive early and discounted access to professional trainings.