What foods can help balance a Lethargic Brain? Which supplements might speed up that process? Get the answers below.
There are six main supplements to help balance a Lethargic Brain and for ongoing resilience in body and mind. They are listed below, in order of importance. If you want only one supplement, go with the "Key Supplement." Note that the first three choices are more targeted and may need 30-60 days of consistent use.** After that period, continue using them only as needed. Be sure to speak with your doctor before beginning any supplement.
Focus provides a unique blend of stimulant-free ingredients to support healthy brain magnesium levels and promote concentration, clarity, focus, and motivation.*
Activate contains activated B-vitamins to support a healthy mood and adrenal, immune, and neurological functions. Activate is also ideal during winter for mood and energy support.*
The blend of herbs, vitamins, and minerals in Sharp Mind help processes associated with healthy cognition and memory. The antioxidants in Sharp Mind also support focus.*
If your diet is not ideal or if you are dealing with a lot of stress, Nourish is a premium multivitamin/mineral blend that can help fill in nutritional gaps while building your body-mind resilience.*
An omega-3 supplement is beneficial for nearly everyone. Strengthen is a high-quality choice that feeds the brain what it needs for optimal functioning and to support a healthy mood.*
It's common to feel a negative impact on mood and energy when the sun goes part-time during the winter. If you can relate, consider supplementing with Illuminate from November through March.*
This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.
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