Nourish Your Mind

What foods can help balance a Reactive Mind? Which supplements might speed up that process? Get the answers below.

Eat First & Supplement Second

Free Guide + Ongoing Tips

Your guide walks you through the basics of eating and supplementation to balance the Reactive Mind. You'll also join our email club for extra tips, tools, & offers to help you maintain balance & build resilience. Your guide will be emailed to you after signing up.

Supplements for the Reactive Mind

There are six main supplements to help balance a Reactive Mind and for ongoing resilience in body and mind. They are listed below, in order of importance. If you want only one supplement, go with the "Key Supplement." Note that the first three choices are more targeted and may need 30-60 days of consistent use.** After that period, continue using them only as needed. Be sure to speak with your doctor before beginning any supplement.

Key Supplement: Relaxed Mood

Relaxed Mood is a premium blended supplement with essential ingredients for a Reactive Mind. This may be the only supplement needed for subtype balance.*

Extra Boost: Relax Powder

The magnesium in Relax Powder can boost the impact of Relaxed Mood. Together they can further support the serotonin system, calm brain activity, & help with sleep.*

Still Over-Reactive to Stress?

Stress Support provides a unique blend of nutrients and herbs to help combat the negative effects of stress, such as nervous tension, irritability, and poor memory.*

Nourish Daily

If your diet is not ideal or if you are dealing with a lot of stress, Nourish is a premium multivitamin/mineral blend that can help fill in nutritional gaps while building your body-mind resilience.*

Strengthen Daily

An omega-3 supplement is beneficial for nearly everyone. Strengthen is a high-quality choice that feeds the brain what it needs for optimal functioning and to support a healthy mood.*

Illuminate Seasonally

It's common to feel a negative impact on mood and energy when the sun goes part-time during the winter. If you can relate, consider supplementing with Illuminate from November through March.*

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. 

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.  
**Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner.

Basics for Balance + Resilience Support

Your free guide walks you through the basics of eating and supplementation to balance the Sluggish Mood. You'll also join our email club that offers extra tips, tools, & special offers to help you maintain balance & build resilience.

p.s. Junk mail is bad for mental health, so we'll never share your email.