Anxiety shows up in one of three subtypes. Understanding yours provides a way to tailor your path to healing.
Reclaim your calm. Get started below.
Identifying your Calm Subtype is the first step on your adventure. One key question can help: When you're having a rough time and calm seems impossible, how do you feel? When you're ready, read the subtypes below and choose the one that answers that question best for you.
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