It's HERE! The Professional Series is happening! Join us in Minneapolis if you're a practitioner ready to expand your clinical toolkit. Learn more >>>

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Optimal mental health and resilience requires that you nourish, move, and awaken your body, mind, and heart on a daily basis. We're here to provide you with resources and support to make that happen.

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Ignite Resilience This Winter

What's new and resilience-boosting at NMH this season? Two things in particular... If SAD brings a chill to your winter, check out the Winterize Your Brain Kit (video below). And if you work hard to help others build resilience, then be sure to learn about the NMH Professional Series (video below).

LEARN MORE ABOUT THE KIT
LEARN MORE ABOUT THE SERIES
 
 
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