Ways you can support our work
Join the community
Joining the Resilient Community gives you access to powerful resources to support your mental health and it keeps resources like our Joy Lab podcast free and accessible so we can create a global community that is more joyful and more resilient.Join in & spread resilience
Shop Fullscript, our partner store
Shop high-quality supplements, skin care and other wellness products from a trusted source. Sign up for a free account and search over 300 supplements brands, vitamins, and herbs and get an ongoing exclusive Natural Mental Health discount.Learn more and shop
Join the Joy Lab Program
The Joy Lab program is an evidence-based, self-guided online program that guides you through the 12 Elements of Joy. You'll work to boost these elements in your daily life in realistic ways. These elements create a strong foundation that can support your mood in meaningful ways, invite more ease into your days, and that work to uncover and sustain your most natural, joyful state of being.Get started
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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.
If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.