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Joy Lab Podcast 

Our mission is only possible with help from compassionate folks like you. Thank you for your interest, generosity, and support to spread joy and resilience all across this planet. There are several small, but really impactful ways you can join in (and bonus... all those small ways offer you resilience-boosting perks as well!). Tap the button below to join in.

Ways to support our work

Sponsor or Support the

Joy Lab Podcast

Sponsor the podcast! Joy Lab’s unique and powerful program integrates concepts of positive psychology, cognitive behavioral techniques, the science of mindfulness, and the wisdom of one's soul. It’s a surprisingly real-world relevant approach to not only support your mood and calm anxiousness, but to help you uncover and nurture your joy while reconnecting with your deepest self.

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Ways you can support our work

Join the community

Joining the Resilient Community gives you access to powerful resources to support your mental health and it keeps resources like our Joy Lab podcast free and accessible so we can create a global community that is more joyful and more resilient.

Join in & spread resilience

Shop Fullscript, our partner store

Shop high-quality supplements, skin care and other wellness products from a trusted source. Sign up for a free account and search over 300 supplements brands, vitamins, and herbs and get an ongoing exclusive Natural Mental Health discount.

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Join the Joy Lab Program

The Joy Lab program is an evidence-based, self-guided online program that guides you through the 12 Elements of Joy. You'll work to boost these elements in your daily life in realistic ways. These elements create a strong foundation that can support your mood in meaningful ways, invite more ease into your days, and that work to uncover and sustain your most natural, joyful state of being.  

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Ways to support the Joy Lab Podcast

Join the Resilient Community
Learn more
Shop Fullscript, our partner store
Learn more
Get started with the Joy Lab Program
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Listening on your desktop? Listen to the Joy Lab Podcast right on our website.


Listen to the Joy Lab Podcast

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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.

If you or someone you know is struggling or in crisis, help is available. Call the¬†NAMI HelpLine: 1-800-950-6264 available¬†Monday through Friday, 10 a.m. ‚Äď 10 p.m., ET.¬†OR text¬†"HelpLine" to 62640 or email NAMI¬†at [email protected]. Visit NAMI for more.¬†You can also call or text SAMHSA at 988 or chat¬†988lifeline.org.¬†