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Single Task Challenge

mindfulness Aug 21, 2018

Multitasking can be a sneaky default answer to those times when you feel overwhelmingly busy. Multitasking pumps that busy energy up, but doesn't offer a return for productivity.

Truth is: You're actually more productive when you do just one thing at a time vs. all the things at a time.

Give this single task challenge a try and then go for the big non-doing challenge in the newsletter when you're ready.

Stillness. It's what your soul longs for.

It is important to carve out time when there is nothing you need to do, nowhere you need to go, no one you need to try to be—other than yourself. Read more.

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