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Single Task Challenge | image shows a single crab on a beach

Single Task Challenge

mindfulness Aug 21, 2018

Multitasking can be a sneaky default answer to those times when you feel overwhelmingly busy. Multitasking pumps that busy energy up, but doesn't offer a return for productivity.

Truth is: You're actually more productive when you do just one thing at a time vs. all the things at a time.

Give this single task challenge a try and then go for the big non-doing challenge in the newsletter when you're ready. 

 


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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.

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