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Single Task Challenge | image shows a single crab on a beach

Single Task Challenge

Aug 21, 2018

Multitasking can be a sneaky default answer to those times when you feel overwhelmingly busy. Multitasking pumps that busy energy up, but doesn't offer a return for productivity.

Truth is: You're actually more productive when you do just one thing at a time vs. all the things at a time.

Give this single task challenge a try and then go for the big non-doing challenge in the newsletter when you're ready. 

 

 


Find stillness or no-tasking to help ground you, support calm, and reconnect you to the present moment. Read Henry's reflection on stillness here.>>>

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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional regarding specific health questions. Individuals providing content to this website take no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. It is also essential to consult your physician or other qualified health professional before beginning any diet change, supplement, or lifestyle program.