It's National Suicide Prevention Week (and month). Let's make space for ourselves and those around us who may be suffering. May we help each other stay.
"None of us can truly know what we mean to other people, and none of us can know what our future self will experience. History and philosophy ask us to remember these mysteries, to look around at friends, family, humanity, at the surprises life brings — the endless possibilities that living offers — and to persevere. There is love and insight to live for, bright moments to cherish, and even the possibility of happiness, and the chance of helping someone else through his or her own troubles. Know that people, through history and today, understand how much courage it takes to stay. Bear witness to the night side of being human and the bravery it entails, and wait for the sun. If we meditate on the record of human wisdom we may find there reason enough to persist and find our way back to happiness. The first step is to consider the arguments and evidence and choose to stay. After that, anything may happen. First, choose to stay."
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
The 30 Days Newsletter offers monthly challenges, helpful videos, downloadable resources, special offers for Resilient Remedies, and discussion spaces where the NMH team and community can share and ask questions. Join us and begin building more resilience in your body, mind, and heart!