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Improving Family Mental Health and Wellness in the New Year: From COVID19 To CALM21

anxiety kids/parenting Jan 17, 2021

Professional comedian, Andrew Heaton, leads our panel of experts through insightful, energizing discussions about how you can nurture whole family mental health in the age of COVID-19. 

Our panelists include: Tim Culbert, MD; Henry Emmons, MD; Anastasia Ristau, PhD; Omkar Sawardekar, MSW, LICSW

Join us for the Natural Mental Health Resilient Kids Summit!

Parents will discover simple ways to nurture your child’s resilience 

This series of three live-streamed workshops—presented by nationally-recognized leaders in the field of natural mental health—will share safe, affordable, and evidence-based strategies that can help your child thrive.

Parents can learn more and register here: https://www.naturalmentalhealth.com/parents

Practitioners will discover innovative approaches to treating child anxiety, depression, and ADHD 

From COVID isolation and distance learning to racism, economic hardship, and more—children and teens everywhere are experiencing an unprecedented wave of adversity.

Now, parents are looking to you for the non-pharmacological approaches that will help alleviate their child’s anxiety, depression, or ADHD—and our virtual workshops will equip you with these evidence-based, integrative strategies.

Practitioners can learn more and register here: https://www.naturalmentalhealth.com/practitioners




Mental Health Books for Kids 


Resilience Training and Our Roots of Resilience Series

Apr 17, 2024

Resilience and Mental Health

Apr 16, 2024

Lack of Sleep, Panic Attacks, and Anxiety

Apr 09, 2024


Discover your Resilience Type with the Resilience Quiz

After completing the quiz, you can get your free tailored mini-course, full of integrative practices and supplement ideas to help you reclaim your most resilient self.

Learn more

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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.

If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at [email protected]. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.