Though integrative mental health is becoming a more buzz-y term, it's something our NMH team has been doing for decades. The term “integrative” mental health typically refers to a novel approach to treatment that differs from the traditional biomedical approach in the following ways:
Many factors influencing mental health must be addressed for more lasting and meaningful healing. See below for the interacting factors that make up our Integrative Mental Health Model.
At NMH, we seek to expand upon this understanding of integrative mental health by adding further breadth and depth and by creating new models that help bring greater orderliness, clarity, and elegance to the field.
Our working definition of integrative mental health is ”a common sense, coherent blending of life-giving science, skills, and practices that honor the full human condition and help make it optimally healthy, resilient, and whole.”
Our core principles of NMH integrative mental health include:
Want to put this integrative approach into action to boost your resilience? Head over to the Resilience Categories to build your Foundation and create more Joy, Calm, Focus, Sleep, and smooth Digestion >>>
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